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Showing posts from May, 2023

Some Random Questions to Ask your Gynecologist

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  Some Random Questions to Ask your Gynecologist -       Can my bad eating habits affect my Periods ? -      Which exercises will help to boost my Fertility ? -      How does Menopause affect my Bones , Heart and Breasts ? -     W hen and how frequently do i need a paps test ? -     Is passage of clots during menses normal? -     W hy is sex after menopause so painful? -      How risky is it to not take birth control pills at the same time every day? -      How soon should i pee after sex to prevent urinary infection ? -      Which size of the menstrual cup should i use? -      Why do i feel moody and irritable just before my period ? -      Do all fibroids need surgery? -      Can a cyst in the ovary be normal?                        ...

Is Your Period As Painful As Love?

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Is Your Period As Painful As Love? AURA is glad to share these  9 self care tips for a Pain free period! 1. K eep  warm especially your lower belly and feet. 2. Sip warm, soothing Ginger Tea. 3. Go easy on your digestive system - avoid junk and processed foods, instead eat more fresh fruits and salads. 4. Take a warm bath - add essential oils and magnesium salts to your water. 5. Avoid caffeine and alcohol. 6. Reduce stimuli and noise. Schedule some alone time and put away your phone. 7. Try gentle stretching (yoga) or a walk in nature. 8. Support your mental health , reduce stress- meditation, mindful movement and good quality sleep. 9. If pain continues, visit a gynecologist to investigate the cause.                                         For  APPOINTMENT  and  CONSULTATION  contact us on           ...

What is PCOS Fatigue ?

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What is PCOS Fatigue? Does your PCOS make you tired and Moody too? ANY OF THE FOLLOWING COULD BE A reason Hormonal imbalance High Cortisol Low Progesterone Vitamin D deficiency Nutritional  Deficiency Magnesium Iron Vit B12, B6, Folate Sleep Disturbances LOW BLOOD SUGARS Low GABA Stress, Anxiety, Depression         For  APPOINTMENT  and  CONSULTATION  contact us on   9315537400    & 9650688044

AURA WOMEN HEALTHCARE HELPLINE

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                       Welcome to Aura ! Aura Women Healthcare Helpline portal provides correct and appropriate knowledge, information, advice and treatment by experienced and expert doctors with latest technologies.  The Healthcare professionals cater to all ages groups from adolescence, child bearing to menopause.  DISEASES for which expert advice and treatment is available are - 1- Abnormal uterine bleeding. 2- Fibroids /tumors/ovarian cyst. 3- PCOD / Endometriosis. 4-All Gynecological cancers like ovary, breast, cervix, uterus, vulva and vagina. 5- Infertility - (Fertility enhancing surgery by Hysteroscopic and Laparoscopic means including opening of tubal block). 6- All Gynecological emergencies such as ectopic pregnancies, twisted ovarian cyst, excessive bleeding. 7- Expert handling of all HIGH RISK PREGNANCIES - high BP /high sugar /Twins / Liver diseases / Heart disease/ kidney diseases, Growth Restrictio...